230 calories, not too shabby....and it's pretty good. God Bless Jimmy for coming up with this reasonable substitution for a REAL MAN's breakfast. Paula Dean on the other hand does the work of the devil. No more Paula treats for me.
This morning I'll be heading out on a run. A 4 miler today. This evening I have a date for a bike ride with Ry. Oh how I love my days off. The exercise is so much easier when I have the time and leisure to do it.
Feelin' fat today for some reason. I don't know why my head plays these funny games with me. I feel good one day and bad the next. This usually has to do with what is going on in my head and not some much what's going on with the scale. A good solid exercise session with bump that thought from my mind. Onward and upward!
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